Salmon and leek potato cakes

Salmon and leek potato cakes

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The ingredient of Salmon and leek potato cakes

  1. olive oil cooking spray
  2. 1 small leek, finely chopped
  3. 2 garlic cloves, crushed
  4. 250g potatoes, peeled, cut into 2cm cubes, boiled, drained
  5. 210g can red salmon, drained, flaked
  6. 2 eggs, lightly beaten
  7. 1 small lemon, rind finely grated
  8. 1/4 cup flat-leaf parsley, chopped
  9. 50g green beans, thinly sliced
  10. 2 cups dried brown breadcrumbs
  11. Baby spinach, to abet
  12. Tartare sauce, to serve

The instruction how to make Salmon and leek potato cakes

  1. Spray a saucepan in the manner of oil. Cook leek and garlic greater than medium heat for 3 minutes.
  2. Mash together potatoes, leek fusion and salmon. advocate in eggs, lemon rind, parsley, beans, half the breadcrumbs, and salt and pepper. amalgamation well. change into 8 patties. Coat in the same way as remaining breadcrumbs. Refrigerate for 25 minutes or until firm.
  3. Preheat oven to 200u00b0C. Spray patties in imitation of oil. Bake for 10 minutes. cut oven to 180u00b0C. Turn patties. Bake for 10 minutes or until golden. help as soon as spinach and sauce.

Nutritions of Salmon and leek potato cakes

calories: 390.765 calories
fatContent: 9.6 grams fat
saturatedFatContent: 2.5 grams saturated fat
carbohydrateContent: 50.7 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 22.1 grams protein
cholesterolContent: 120 milligrams cholesterol
sodiumContent: 700 milligrams sodium

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