Potato cakes  considering ocean trout

Potato cakes considering ocean trout

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These golden potato cakes will make every part of occasion special. assist them when ocean trout and a dollop of mayonnaise for a conclusive lunch get older meal.

The ingredient of Potato cakes considering ocean trout

  1. 1kg desiree potatoes, peeled, quartered
  2. 5 shallots, finely sliced
  3. 1 1/2 tbsp chopped vivacious dill
  4. 1 egg
  5. Freshly field pepper
  6. 2 tbsp plain flour
  7. 2 tbsp olive oil
  8. 120g pkt baby mesclun
  9. 100g sliced ocean trout
  10. 2 tbsp Praise low fat mayonnaise
  11. Lemon wedges, to give support to

The instruction how to make Potato cakes considering ocean trout

  1. Cook the potatoes in a large saucepan of boiling water for 10 minutes or until tender. Drain and mash. Add the shallots, dill and egg, and blend to combine. Season with pepper. Set aside to cool slightly. have an effect on into 4 large patties.
  2. Dip the potato cakes into the flour and shake off the excess. Heat the olive oil in a large nonstick frying pan beyond a medium heat. Cook the potato cakes for 2-3 minutes each side or until golden brown. Transfer to a plate.
  3. Divide the mesclun in the middle of in the midst of serving plates. pinnacle similar to a potato cake, ocean trout and drizzle following a little mayonnaise. advance when the lemon wedges.

Nutritions of Potato cakes considering ocean trout

calories: 336.034 calories
fatContent: 15 grams fat
saturatedFatContent: 3 grams saturated fat
carbohydrateContent: 34 grams carbohydrates
sugarContent: 6 grams sugar
fibreContent:
proteinContent: 14 grams protein
cholesterolContent: 71 milligrams cholesterol
sodiumContent: 139.15 milligrams sodium

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